Introduction to Kundalini

This class introduces individuals to Kundalini Yoga, a powerful and transformative technology utilizing Pranayam, Mantra, Asana, Kriya and Meditation. Participants will have an opportunity to expand and benefit based on thousands of years of accumulated yogic wisdom.
KARTA PURKH KAUR/Sue Beck is Founder and
Director of Kundalini Yoga Crestone, a center located in
the Sangre de Cristo mountains of Southern Colorado. She
received her training through the Master’s Touch
Teacher Certification Program in Espanola, New Mexico in
1997 and earned her status as a Level I Lead Trainer in 2012.

October 18, 2020 1:00 pm
1:00 pm — 1:30 pm (30′)

Yoga Okoboji School of Yoga