Simple Fix Freezer Meals

We prep, you assemble, we clean! You will take home four different freezer meals that feed four people. Put the recipes in your freezer until you are ready to cook them! Your Spirit Lake dietitian, Abby Kipfer, will be leading the class. Cost of class is $60. Please pre-register and prepay by Wednesday, April 17th at customer service or register online at:

The class will be held in an open house format, so you can come anytime between 5pm and 7pm on the day of the class to assemble your meals. This class will be held in our dining area.

Menu includes:
-Chicken & Corn Chili
-Pork Tenderloin Diane
-Chicken Lo Mein
-Hamburger and Corn Bread Casserole

Have a group of 8 or more? You can plan a private class with Abby. Contact her at

April 29, 2019 5:00 pm
5:00 pm — 7:00 pm (2h)

Spirit Lake Hy-Vee