Vipassana Meditation

Vipassana Meditation – Hosted by Susan Benit
12 -1 pm Every Wednesday

12-12:15 discussion
12:15-12:45 meditation
12:45-1 discussion

This weekly meditation is a casual come and go hour with chairs for seating.

The suggested donation is $5.00 and all donations will be passed on to local charities. If someone doesn’t have the donation fee, no big deal. Don’t let that stop you from coming!

Susan wishes to create a weekly meeting group and share this practice with our lakes area community because of the benefits she has personally received. She finds that life is more interesting and is fascinated to watch how the mind works. Susan has taken online classes through IMC (Insight Meditation Center), attended regular sits, dharma talks and day long retreats.

Who is this meditation for? Beginners and experienced practitioners looking for a group to help strengthen their meditation muscles.

August 21, 2019 12:00 pm
12:00 pm — 1:00 pm (1h)

Yoga Okoboji School of Yoga