Mindful Resilience for Trauma Recovery

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Date(s) - Sat, Jan 19, 19
1:00 pm - 4:00 pm

Yoga Okoboji


A workshop for anyone experiencing the symptoms of trauma or providing care for those that have experienced trauma.  Great for yoga teachers, school teachers, health clinicians or anyone interested in how we can use our bodies to heal our bodies. Utilizing the works of prominent yoga teachers and the training of the Veterans Yoga Project we will explore where we see trauma manifesting in society and how trauma implants in our brains and bodies.  $50 yogaokoboji.punchpass.com to register.
Dr. Ryan Allen, PhD, RYT200, RCYT95 is the facilitator for this workshop.